First Steps Boot Camp

Wingspan Chiropractic Office (Indoor).... August 9th (Mon-Fri)

TCU Track and Field Facility (Outdoor).... August 9th (Mon-Fri)

Grand Prairie Fish Creek Reserve.......... September 14th (Tues, Thurs, Sat)

Colorado Springs, Colo..................... Coming Soon

Register now! Spots are limited.

(Registration for classes closes Thursday prior to the first day of camp)

First Steps Boot Camp conducts a 45-60 minute continuous work out that will test you mentally as well as physically. First Steps accomplishes this through non-traditional activities such as obstacle courses, and general fitness exercises in a boot camp format.  The program is designed specifically for the individual's fitness success.  We offer the opportunity to socialize with others interested in getting fit. You are in charged of your commitment to the program. The program will aid you in diet through our expert diet analysis program and suggested workout volume, but we grant you the level of commitment. You can attend as much as Five times a week or as little as once a week. Our goal is your fitness success and we will not stop until our goal is reached. First Steps Boot Camp is a group exercise program but what sets us apart is our dedication to the individuals within the group. We modify our workout to fit each person's fitness level and work towards a goal.